Milkworks

Parent Info Center
TABLE OF CONTENTS

WHY BREASTFEED?
Exclusive Breastfeeding:  Isn’t Some Breastfeeding Good Enough? – ILCA

GETTING HELP
When to See a Lactation Consultant – ILCA
What to Expect When You See a Lactation Consultant – ILCA

THE BASICS OF BREASTFEEDING
• The Stages of Breastfeeding
• Nursing After a Cesarean
• Nursing More Than One Baby

LATCH INFORMATION
• Flat Nipples
• Latching Well
• Latching Diagram
• Engorgement
• Ankyloglossia or Tongue Tie

JAUNDICE
My Baby is Jaundiced – What’s That? – ILCA

WEIGHT GAIN AND MILK SUPPLY
• Milk Supply and Weight Gain in the Early Days
• Guidelines for Appropriate Weight Gain for Breastfed Babies
Low Milk Supply with an Older Baby
Not Enough Milk?
• Breastfeeding and Hormonal Methods of Birth Control

PLUGGED DUCTS AND MASTITIS AND YEAST
• Plugged Ducts and Mastitis
• Yeast Infections
• Gentian Violet

FUSSY BABIES
• Soothing a Fussy Baby
• Won’t I Spoil my Baby?
• Probiotics

FOR MOM
• Adjusting to Motherhood
• Treating a Cold or Flu while Breastfeeding
• Alcohol and Breastfeeding
Physical Activity:  Part of Your Healthy Lifestyle – ILCA
Weight Loss During Lactation:  Are Low-Carbohydrate Diets a Good Choice? – ILCA
Eating for Two:  You and Your Breastfeeding Baby - ILCA

RETURNING TO WORK
• Breastfeeding and Returning to Work – ILCA
• Returning to Work or School
• Breast Pumps
• Using a Double Electric Breast Pump
• Electric Breast Pump Rentals
Milk Express ion and Pumping – ILCA
• Lipase Action in Pumped Breast Milk
• Tips for Caregivers

WEANING AND SOLIDS
Feeding Solids Foods to Your Baby:  What Every Parent Should Know – ILCA
• Staring Solids and Weaning