Breastfeeding 101
If you are pregnant and would like helpful hints on getting started, when to get help, and how to use a breast pump, we suggest you take Breastfeeding 101. This two class series is offered from 7 to 9 pm once a month in a small group setting.  The fee is $25 (Medicaid accepted) and includes a book by Amy Spangler, a well known lactation consultant.  We encourage you to bring your partner, a family member, or a friend with you.  See the events page for current dates .
When needed, we also offer a private breastfeeding class, available during the day, by appointment.  The fee for the 90 minute, individualized class is $75.

Beyond Breast:  Starting Solids
You’ve done a great job getting your baby off to a great start.  Want to know what’s next?  Join registered dietician Lisa Kopecky and learn:
> Signs of food readiness
> Information on the latest food pyramid
> Simple, but nutritious foods to introduce to your infant
> Safety awareness to prevent choking

This presentation is ideal for parents of 3 to 9 month old infants.  As a nutritionist and a breastfeeding mother herself, Lisa understands the dynamics of introducing healthy foods to infants.  The fee is $10 (including hand outs). There is no cost if you have had a clinical consultation at MilkWorks. 

Healthy Foods for the Whole Family
Life is busy, but that does not mean that your family’s health needs to suffer!  Join registered dietician Lisa Kopecky and learn about nutrition for picky toddlers and busy families.  Make life easier and healthier at the same time!  The fee is $10 (including hand outs).

You Can Do It:  Return to Work and Breastfeed Your Baby
This complimentary breakfast and panel presentation is co-sponsored by Breastfeeding:  Healthy Kids 2010, a community work group, MilkWorks and Medela.  Offered in late January, it is designed for mothers who are returning to work or school while breastfeeding.  A lactation consultant and a panel of “experienced” mothers offer helpful hints.  The presentation includes a nutritious breakfast, information on renting or purchasing breast pumps and several door prizes, including a Medela Pump in Style.  Registration is required.  There is no fee.  (This presentation may be offered in other locations throughout the year.  Please check Events for additional dates and information.)

Corporate Connections
MilkWorks offers education and support to local businesses and their employees who are breastfeeding.  Corporate presentations and employee information packets with discount coupons are provided at no cost (donations welcome) to businesses that participate in the program.  Discounts are also available for businesses purchasing hospital grade breast pumps for their lactation rooms.  Please call for further information.

Community Outreach
Our breastfeeding educators and lactation consultants are available for presentations to community groups, including high school classes, service groups and university classes, at no cost (donations welcome).  Please call 423-6402 for further information.

Education for Health Care Providers
MilkWorks serves as a clinic site for nursing and dietetic students and family practice residents.  Other health care providers or students are welcome to visit or rotate through MilkWorks.  Please contact us (423-6402) for additional information.

General registration information:

Anyone can call MilkWorks
(402 423-6402) with a basic breastfeeding question. 

We serve as a resource for our entire community:  other health care providers, parents, nursing and dietetic students, high school classes, family members, employers and social service agencies. 

Upon request, we can provide you with brochures or printed information on the benefits of breastfeeding and basic breastfeeding techniques. 

You may also want to visit www.4woman.gov/breastfeeding, an excellent web site for breastfeeding information or call La Leche League of Lincoln at
(402) 441-9509 or visit www.lalecheleague.org.

Check Events
for dates and times
of upcoming classes
and presentations.

To register, please call
(402) 423-6402 or stop by MilkWorks at 5930 South 58th (in the Trade Center). 

MilkWorks is open from 10 am to 6 pm on Monday through Friday, 10 am to 4 pm on Saturday and noon to 4 pm on Sunday.

Please note that prices are as of November 2006 and are subject to change.